Do you take supplements for your joints? : running - reddit

Do you take supplements for your joints? Close. 39. Posted by. u/chemicalxx112. 3 years ago. Archived. ... and Nordic Naturals Fish Oil daily. They averaged about $15/month each when on sale, and I took them for 8-10 years. ... Crazy to think 2-3 years ago i used to frequent this sub reddit in hopes to get back into running, but felt so ...…

How beneficial are fish oil pills? : nutrition - reddit

Fish oil has essential fatty acids, usually EPA and DHA, like the word says, they are essential for optimal health. The key like with any vitamins or supplements is to buy a good quality fish oil, cheaper fish oils are not processed properly and end up being rancid, rancid fish oil, as you can imagine, are really bad for you.…

Fish Oil for Joint Health - Supplements in Review

Fish oil seems to be a healthy alternative for joint pain due to rheumatoid arthritis and inflammatory bowel disease In this review of 17 randomized and placebo-controlled clinical trials, supplementation with omega-3 polyunsaturated fatty acids (PUFAs) from fish oil was found to reduce joint pain intensity, duration of morning stiffness, amount of tender joints, and the use of anti-inflammatory medication.…